Asynchrony Runners Blog

Thursday, August 31, 2006

Run along the River

We have three weeks until the next Lewis and Clark 1/2 Marathon. I'm in Pittsburgh this week, staying right down town and had a nice 5 miler this morning along the Allegheny River. There is a great running trail all along the waterfront.

On the schedule we have a 12 miler set for this weekend. Hopefully the knees will hold up :)


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